Seed Starting: When to Plant Vegetables – ALL Zones

The following table shows suggested vegetable seed-starting guidelines for all USDA hardiness zones. Start with a calendar and the average last spring frost date in your area, then use the timing below to determine the correct planting date. You can also refer to seed packets for the timing of your plantings. The "Indoors" column refers to the date you would start seeds indoors. If a crop is only listed under "Outdoors," that means it should be sown directly into the garden. When I mention early spring sowing, make sure the soil is dry and crumbly before working with it. References to "protection" for some warm-season crops means using floating row cover initially after transplanting to keep them warm.
CropIndoorsOutdoors
ArugulaIn early spring as soon as the soil can be worked, or in late summer for a fall crop.
ArtichokeZones 7-11, grow as a perennial. Colder zones: begin vernalization of seed 3 months before last frost date. Refer to blog post on "Seed-starting terminology" for more information.transplant after danger of frost is past.
BasilSow indoors about 6 weeks prior to last frost.Transplant 2 weeks after last spring frost OR sow directly outdoors at that time.
Bean (pole or bush)2 weeks prior to last spring frosttransplant after danger of frost has passed OR sow directly outdoors at that time.
BeetIn early spring through summer
Broccoli6 weeks before last spring frost.transplant after danger of hard frosts has passed
Carrotsow directly in early spring or throughout season
Celery10 weeks before last spring frost datetransplant after danger of frost has passed
Cilantroin spring OR the about 50 days before tomatoes ripen if pairing with them for salsa
Corn2-3 weeks before danger of frost has passed or direct-sowtransplant after danger of frost has passed sow directly at that time
Cucumber2 weeks before last spring frost datetransplant (with protection for 2 weeks) after danger of frost has passed
Eggplant8-10 weeks before average last frost datetransplant after last frost date (with protection for 2-3 weeks)
Kale4 weeks before transplanting in garden in spring or in mid-summer for a winter croptransplant in early spring or mid-August (for winter crop)
Leek8-10 weeks before last spring frost datetransplant about two weeks before last frost date
Lettucesow directly in early spring
Melon2 weeks before last spring frost datetransplant after danger of frost has passed (with protection for 2 weeks)
Parsley6-8 weeks before transplanting out into garden in spring (or purchase plants at nursery)transplant in early to mid-spring
Parsnipsow directly in early spring
Peaindoors in early spring or sow directly
(note: if you intend to transplant individual pea seedlings outdoors, sow them indoors about 6 weeks before your last frost date and transplant outdoors about a month before your last frost date. If starting "gutter peas" indoors, start them about 8 weeks before your last frost date and transplant each gutter of them about 4 weeks before the last frost date.)
transplant two weeks after germination indoors OR sow directly outdoors in early to mid-spring
Pepper9-10 weeks prior to last spring frost datetransplant after danger of frost has passed (with protection for 2 weeks)
Pumpkin2 weeks before last spring frost datetransplant after danger of frost has passed (with protection for 2 weeks)
Radishsow directly in the garden in early spring
Spinachsow directly in early spring and/or late summer
Squash (summer or winter varieties)2 weeks before last spring frost datetransplant after danger of frost has passed (with protection for 2 weeks)
Swiss chardsow directly in early spring
Tomatillo4 weeks before last anticipated spring frosttransplant after danger of frost has passed (with protection for 2 weeks)
Tomato6 weeks before last anticipated spring frosttransplant after danger of frost has passed (with protection for 2 weeks)